Thursday, September 8, 2011

The Surprising Benefits of Lemon


Hi Guys..

Check out this article below:


The surprising benefits of lemon! ================================ 
Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201. This is the latest in medicine, effective for cancer!
Read carefully & you be the judge. Lemon(Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger thanchemotherapyWhy do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbialspectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders. The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells. Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD1201 

That's all for today folks... till our next post.. adios..

Monday, August 29, 2011

10 Common Symptoms And Signs Of High Blood Pressure

Hi Guys..



High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? This article will give you comprehensive information about common signs and symptoms of high blood pressure.






Usually people ignore high blood pressure. Even those who take medicine, only take anti hypertensive medication for short time. Studies have proved that 90% of high blood pressure patients show non compliance with their medication. If you will not control your blood pressure it may lead to serious problems with your Heart, Kidneys, Brain and Eyes. If you want to save these vital organs , then you will have to control your blood pressure with in limits.


Normal blood pressure is 120/80. If this reading goes above 140/90, then you consider yourself as a hypertensive patient. Between 120 and 140 is a pre hypertensive stage. which can be controlled even by natural measures like exercise, low salt intake, stop smoking, lower cholesterol, eat vegetables etc.


How will you come to know that you have high blood pressure? 
High blood pressure typically has no symptoms at all, that is why we can call it as Silent killer. Although there are many coincidental symptoms that are widely believed to be associated with high blood pressure. These include headaches, nosebleeds, dizziness, a flushed face and fatigue. Although people with high blood pressure may have many of these symptoms, they occur just as frequently in those with normal blood pressure. Why these symptoms occur, If a person has high blood pressure that is severe or longstanding and left untreated, symptoms such as headache, fatigue, nausea, vomiting, shortness of breath, restlessness, and blurred vision can occur as a result of damage to the brain, eyes, heart and kidneys. In rare cases, high blood pressure may cause brain swelling, which can lead to drowsiness and coma.


Briefly Hypertension has following 10 common symptoms.


headache 
Nosebleed (Epistaxis) 
Breathlessness 
tinnitus(Ringing in Ears) 
sleepiness, Ansomnia 
confusion 
Fatigue 
profuse sweating 
vomiting 
low libido or lack of sexual desire 
Blurred vision


If you have not above symptoms, it does not mean that you have no high blood pressure. Remember most common symptom of high Blood pressure is that " It Has No Symptom". Best way to keep you healthy is to have your blood pressure checked at regular intervals.


That's all for now guys... till our next post.. adios...





Sunday, August 28, 2011

All About Allergies And How They Affect The Human Body

Hi Guys..

If you’ve ever tried inhaling some pollen from plants,
or eating something and finding out afterwards that
you’re covered in red blotchy spots or some other
nasty effect after you eat, then you’ve experienced
firsthand the effects of Allergies.



In common usage, an allergy is an adverse reaction
toward what is called an allergen, or specifically,
the material that causes the allergic reaction.

What Happens When You Come In Contact With An
Allergen?

When you ingest something that causes an allergic
reaction in your body, the immune system is said to be
hyperactive to this material, and with that, the
immune system activates to quash what it sees as a
threat. But it’s actually not, and is quite harmless
and garners no excess bodily reaction in other people.

Once the body’s immune system releases antibodies as a
response to the allergen, it causes the release of
histamine into the bloodstream, which is what causes
you to get teary-eyed and have a runny nose or
whatnot.

Common Allergens In People

Probably the most common source of allergic reactions
in most people is in their food. Whether its
shellfish, or mushrooms, or even something mundane
like a vegetable, allergic reactions from food are
quite common.

And if you’ve been stung by an insect and notice
excessive swelling from the locality of the bite, then
you’ve got an allergic reaction from that bite.

There are even cases of extreme allergic reactions to
bee stings, resulting in anaphylactic reactions.
Chemicals and medicine also fall into the category of
being a common source of allergic reactions.

If you’ve got to have antibiotics as prescribed by the
doctor, make sure that your body doesn’t have an
allergy to materials in your medicine.

Treatment and avoidance of allergies

Should you suspect that you’re having an allergic
reaction to something, consult your doctor so that he
or she can refer you to an allergist, which is a type
of specialization for doctors in the field of
allergies.

He or she can do the testing on your suspected
materials and verify your suspicions and prescribe
medicines or give your advice on what to do about your
reaction. But sometimes, antihistamines are not
enough, though that’s the most common medicine to
combat allergic reactions.

Sometimes you have to avoid contact with the allergen
at all costs, as enough exposure could possibly lead
to disastrous results in your body.

Make sure you know exactly what materials you are
allergic to so that you can avoid even trace
quantities of it in other things.

Avoidance is also a good method of preventive
treatment, since you won’t have allergic reactions
when you aren’t exposed to allergens.

One method of treating allergens is to give a person
immunotherapy, exposing the person with the allergy to
minute quantities of his or her allergen.

The immune system learns to cope with these materials,
developing immunity and preventing future allergic
reactions. This is particularly effective for airborne
particles, less so for food allergies, which might
cause reactions even though you’ve undergone
treatment.

Almost all people have allergies of one sort to
another, and it varies widely when it comes to what
they’re allergic to. Once you find out your allergen,
you can avoid it and prevent unpleasant reactions from
your body, or even get treatment so that you can
develop immunity and remove the allergic reaction from
your body.

Dieting and Diabetes

Hi Guys...



Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or adult onset diabetes is more commonly found in overweight people than those that are within their 'ideal' weight ranges. In fact, almost 90% of those with Type 2 diabetes are overweight. If you are suffering from Type 2 diabetes, the best gift you could possibly give yourself just might be the gift of getting your weight under control. 






Among those that suffer from Type 2 diabetes almost 40% have high blood pressure, which is another condition that is believed to be exacerbated by excess weight. Being overweight might also lead to a condition known as insulin resistance in which the body no longer responds to the insulin that is needed to assist the body in using sugar and glucose as fuel on a cellular level. 


There are some things you can do to help yourself out if you have been diagnosed with Type 2 diabetes or labeled at risk for this devastating condition. First of all, take off the pounds. I know this is much easier said than done. Dieting is never easy and rarely fun for the average person. However, if you do not begin to take drastic steps toward procuring the best possible health for yourself you may not be able to enjoy the quality of life you had planned for your golden years. Let your condition be your motivation and make plans to enjoy watching your grandchildren and great grandchildren graduate college.


Fight it standing up. Don't sit down and let Diabetes control you. Stand up and take control of your body back. This is a fight to the finish and if you let it, diabetes will be your end. If you fight it standing up, lose the weight, get out there and exercise, listen to the doctor's orders and follow them. Find the strength within you to battle this disease head on. You'll be amazed at what happens when you decide to stand up and fight for your health. 


Get active. Find activities that you enjoy and get out there and do them. Don't make those activities passive activities either. Even if it's just going out to play shuffleboard everyday get out there and play. Enjoy your time in the sun. Pick flowers with the little ones. Take up golf. Do whatever it takes to get up and moving each and every day in order to remember why you want to live forever in the first place.


Watch what you eat. Garbage in, garbage out, right? You have strict dietary requirements once you've been diagnosed with diabetes. This means that you absolutely must follow your dietary restrictions. Learn to live within those limits in order to live and enjoy life to the fullest you can. The amazing thing is that there are all kinds of foods available that are friendly to those with diabetes that weren't around just a few short years ago. It is quite possible to live and eat quite nicely with diabetes if you stick to your plan. The most important thing about dieting with diabetes is that you never lose sight of how crucial it is to do so. 


That's all for now guys.. till our next post.. adios..

Wednesday, August 24, 2011

List Of Cancer Fighting Fruits

Hi Guys..

Today I have listed a few excellent cancer fighting Fruits... Check it out..


Avocados are rich in glutathione, a powerful antioxidant that attacks free radicals in the body by blocking intestinal absorption of certain fats. They also supply even more potassium than bananas and are a strong source of beta-carotene. Scientists believe that avocados may also be useful in treating viral hepatitis (a cause of liver cancer), as well as other sources of liver damage.




Figs apparently have a derivative of benzaldehyde. It has been reported that investigators at the Institute of Physical and Chemical Research in Tokyo say benzaldehyde is highly effective at shrinking tumors. In addition, the U.S. Department of Agriculture says figs, which contain vitamins A and C, and calcium, magnesium and potassium, may curtail appetite and improve weight-loss efforts. Fig juice is also a potent bacteria killer in test-tube studies.

Grapefruits, like oranges and other citrus fruits, contain monoterpenes, believed to help prevent cancer by sweeping carcinogens out of the body. Some studies show that grapefruit may inhibit the proliferation of breast-cancer cells in vitro. They also contains vitamin C, beta-carotene, and folic acid.

Grapes, red grapes contain bioflavonoids, powerful antioxidants that work as cancer preventives. Grapes are also a rich source of resveratrol, which inhibits the enzymes that can stimulate cancer-cell growth and suppress immune response. They also contain ellagic acid, a compound that blocks enzymes that are necessary for cancer cells–this appears to help slow the growth of tumors.

Oranges and lemons contain Iimonene which stimulates cancer-killing immune cells (lymphocytes, e.g.) that may also break down cancer-causing substances.

Papayas have vitamin C that works as an antioxidant and may also reduce absorption of cancer-causing nitrosamines from the soil or processed foods. Papaya contains folacin (also known as folic acid), which has been shown to minimize cervical dysplasia and certain cancers.

Raspberries contain many vitamins, minerals, plant compounds and antioxidants known as anthocyanins that may protect against cancer. According to a recent research study reported by Cancer Research (2001;61:6112-6119) rats fed diets of 5 percent to 10 percent black raspberries saw the number of esophageal tumors decrease by 43 percent to 62 percent. Research reported in the journal Nutrition and Cancer in May 2002 shows black raspberries may also thwart colon cancer. Black raspberries are rich in antioxidants, thought to have even more cancer-preventing properties than blueberries and strawberries.

Tomatoes contain lycopene, an antioxidant that attacks roaming oxygen molecules, known as free radicals, that are suspected of triggering cancer. It appears that the hotter the weather, the more lycopene tomatoes produce. They also have vitamin C, an antioxidant which can prevent cellular damage that leads to cancer. Watermelons, carrots, and red peppers also contain these substances, but in lesser quantities. It is concentrated by cooking tomatoes. Scientists in Israel have shown that lycopene can kill mouth cancer cells. An increased intake of lycopene has already been linked to a reduced risk of breast, prostate, pancreas and colorectal cancer. (Note: Recent studies indicate that for proper absorption, the body also needs some oil along with lycopene.

Read more: http://www.care2.com/greenliving/27-top-cancer-fighting-foods.html#ixzz1VxJdRAex 


Well that's all for today... till our next post... adios... 

Tuesday, August 23, 2011

Alert: Sexually Active Women Are At Higher Risk of Breast Cancer!!!

Hi guys...


I don't think this is the best news that you wanna get today but apparently it's true!!!! 






Well according to Priscilla Furth M.D Professor of Oncology and Medicine from Georgetown Lombardi, a recent study has linked Aromatase. This is an Enzyme which is present in sexually matured women. This enzyme increases the secretion of Estrogen which promotes the formation of Cancer Cells. The rate of Aromatase to be present  in a woman's breast goes in proportion with her sexual activeness. 


Well, according to a group of scholars who are undertaking this study with Priscilla, the discovery of how Aromatase can interact with a woman's body to promote cancer has brought to bigger openings in aiding cancer prevention and cure.. How?? Well, with this knowledge they claim that they can create Aromatase inhibitors that will slow down its "working capacity" and thus reduce the secretion of estrogen. 


As for me, i am pretty dumbfounded by this fact... So what do we do now??.. Reduce sexual activity?? Well it's up to us to ponder about this fact.... 


Feel free to tell me what you think... But let us keep in mind that this is just one of the many factors that lead to Breast Cancer... Basically every single one of us have to pay more attention to our breast care. After all it's one of our greatest assets right??


That's all for now guys.. till our next post.. adios..

Monday, August 22, 2011

Aspirin Can Save A Life..

Hi Guys.. 



Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon, Somers said.  Having one during the night, when the heart should  be most at rest, means that something unusual happened.  Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1.   If you take an aspirin or a baby aspirin once a day, take it at night.  The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2.  FYI, Aspirin lasts a really long time in your medicine chest for years, (when it gets old, it smells like vinegar).  Please read on. 

Something that we can do to help ourselves - nice to know.
Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets. 
Why keep Aspirin by your bedside? It's about Heart Attacks - There are other symptoms of a heart attack, besides the pain on the left arm.  One must also be aware of an intense pain on the chin, as well  as nausea and lots of sweating; however, these symptoms  may also occur less frequently.  Note:  There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep, did not wake up.  However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards:
- Call  999 and from a mobile is 112 
- Say "heart attack!" 
- Say that you have taken 2 Aspirins. 
- Phone a neighbor or a family  member who lives very close by.
- Take a seat on a chair or sofa near the  front door, and wait for their arrival and ... 
-Do NOT Lie Down!

Sunday, August 21, 2011

Another Medical Breakthrough on the way... This time for the Heart!!

Hi guys..


Check out this article taken from reuters.com... Amazing what medical technology can do... 





Stem cell team aims for spare heart parts in five years


HONG KONG | Thu Aug 18, 2011 2:39am EDT

(Reuters) - Stem cell researchers in Hong Kong and the United States are trying to grow spare parts for the human heart that may be ready for tests on people within five years, they said on Thursday.
Scientists have already made basic heart muscle from stem cells, but the Hong Kong-led team wants to refine it so it can replace any part damaged in heart attacks, and to recreate the natural pacemaker, where the heartbeat originates.


"When you get a heart attack, there is a small time window for a cure when the damage is still small. You can cure with a patch, a small tissue, so you won't progress to late stage heart failure," said team leader Ronald Li, director of the University of Hong Kong's Stem Cell & Regenerative Medicine Consortium.
"We have the muscle strip now, but we want it to mimic what we see in the native heart better, (and) that requires engineering," Li told Reuters in an interview.
An organ or section of tissue grown from a person's stem cells can, in general, be surgically implanted only in that same person.
"There are many different types of heart cells. If cells that are responsible for electricity aren't going right, you get arrhythmias or heart rhythm disturbances. There are heart muscle cells that do mechanical heart pumping that work all the time."
The team will use approved human embryonic stem cell lines to build these human heart muscle strips, as well as the native pacemaker for people with arrhythmia, or irregular heart beat.
The team plans first to transplant these muscle strips and pacemakers into pigs, and, if successful, to move to human clinical trials where they will transplant parts of the heart that are grown using the patients' own stem cells in about five years.
"The question is whether we can put it in the heart to integrate with the recipient organ. Even if it becomes integrated, will it last?" Li said.
He added that the team chose to use pigs because porcine hearts were anatomically and functionally more similar to human hearts.
"I am hoping that at the end of the five years, we will have a number of blueprints for designing different prototypes that can be tested," he said.
Stem cells are the body's source of all cells and tissues. They can generate all the cell types of the organ from which they originate. Because of their ability to generate different types of cells, to multiply and self-renew, scientists hope to harness stem cells to treat a variety of diseases and disorders, including cancer, diabetes and injuries.
As well as the Hong Kong experts, the team will include scientists from the Harvard Stem Cell Institute, National Institutes of Health (NIH) and the Mount Sinai School of Medicine in the United States.
(Editing by Daniel Magnowski)

Thursday, August 18, 2011

We All Brush Our Teeth... Are We Doing It Right??.. Find Out...:)

Hi Guys,


Today I am gonna share with you some pointers about brushing and choice of toothpaste.. Have you ever gone to the personal hygiene isle in a shopping mall and stood there wondering which toothpaste to buy?? or are you the kind who has one type or brand in main... goes.. picks it up and leave??.. Either way you should read this article...:)


As opposed to popular believe, firstly there is no 1 toothpaste which is far more superior than the other (unless it's meant for special use like sensitive teeth etc.). This fact is true for general toothpaste as long as it fulfills basic criterias.








These 10 facts below will assist you in choosing the right paste from now on:- 

1. Fluoride that mattersQuantity and quality of fluoride that all matter in making a toothpaste highly effective. Whatever improvised ingredients might the manufacturers say offering in their toothpastes, you need to check the existence of fluoride. You are free to check whether your paste contains ingredients for breath freshening, tartar control, and teeth whitening, but Academy of General Dentistry says one must brush her/his teeth twice daily using fluoride toothpaste in order to help stop tooth decay by at least 40 percent. “Even in areas where there is water fluoridation, the added fluoride in toothpaste has been shown to be very beneficial,” adds Caryn Loftis-Solie, RDH, president of the American Dental Hygiene Association (ADHA).


2. Whitening toothpastes work better
Up to certain extent, whitening toothpastes work better. However, they can’t be compared with the professional whitening treatments to brighten your smile, as these products do not contain bleach in general. “Whitening toothpastes—like all toothpastes—contain mild abrasives to help remove surface stains on your teeth,” says Dr. Clifford Whall, PhD, director of the American Dental Association (ADA) Seal of Acceptance Program. “The shape of the particles used in whitening products, though, is modified to clean those stains away better, so you’ll see a noticeable difference in how your teeth look.”


3. Brushing technique is more important than the toothpaste brand
How you brush your teeth that really matter than what you use. Even if you have best quality paste and brush at your disposal, you can’t achieve noticeable improvement at your dental front, until you follow permitted ways of brushing. “To do it properly, you need to position the brush at a 45 degree angle so that you get some of the bristles in between the tooth and the gums,” says Dr. Whall. “Move the brush in small circles in those areas, and then continue on to the rest of the teeth. This process should take about one to two minutes to complete.”

4. American Dental Association gives approval after suitably examining effectiveness

Check if your about-to-buy product contains requisite seal of approval from the ADA. Cheap local products generally do not receive such approval owing to non-compliance of safety-standard norms. These non-approved products may jeopardise your dental health. “You should always look for the ADA Seal when choosing a toothpaste,” adds Dr. Whall. “Only those products have the scientific data to back up their claims and have been proven to meet our criteria for safety and effectiveness.”

5. All toothpastes contain common thickening, foaming, and adhesive elements
You will be surprised to know that all toothpastes contain very common thickening, foaming, and adhesive elements in spite of claiming to be entirely different from each other. Ingredients like detergent and seaweed are very common in all most all categories of fluoride toothpastes. Seaweed colloids, mineral colloids together with natural gums constitute common thickening agents of the toothpastes, advocates ADA. Sodium lauryl sulfate is in widespread use in toothpastes to create foaming action. ADA certifies these elements as absolutely safe and effective.

6. Pea-size amount of toothpaste is ideal
Opposing to what you believe, you actually require a very small amount of paste to clean your teeth effectively. A brush full of toothpaste merely helps you making your teeth pearl white. E. Jane Crocker, RHD, president of the Massachusetts Dental Hygienists’ Association, says, “All you need is a pea-size amount of toothpaste—yes, I mean the little green vegetable!” It has been proved that a small amount of paste can only work effectively in removing one’s plaque and food debris.


7. Pastes and gels both work alike
You need not to bother about pastes or gels. They both work alike. Only thing, you can choose them as per your personal choice. There’s really no tricks work behind formulating paste or gel toothpastes. “Other than flavor, texture and how it makes a person feel, there aren’t any major differences among the various forms,” contends Crocker. “I think it comes down to personal preference, which might come through trial and error. I encourage my patients to use whichever product encourages them to brush.”

8. Organic toothpastes function even better
Most people consider organic toothpastes as inferior to the regular ones. The conception is not correct. Experts say, organic toothpastes with fluoride even work better. “Natural and organic toothpastes that include fluoride in their ingredients are as effective as regular toothpastes with fluoride,” says Crocker. These products also help you avoid artificial preservatives, dyes, and sweeteners.

9. Change brands of toothpaste and brush regularly (VERY COMMONLY DONE)

Staying within the purview of the above stated facts, you are advised not to continue with the same brands of toothpaste together with toothbrush for a prolonged period of time. Rotating paste and brush at regular interval helps avoiding perilous effects of any particular brand. It also gives you opportunity to get exposed to any improved model that come to market from time to time.

10. Use special toothpastes suiting special needs
Special needs such as brushing kids’, smokers’, and dentures teeth require special kind of toothpastes. Children often fail to spit out fluoride pastes while washing; they, hence, should be encouraged to use non-fluoride pastes. Fluoride pastes if not washed adequately may develop permanent stains. Smokers require toothpaste that can remove the stains of nicotine. Similarly, you may require special kind of toothpastes to suit your varied requirements.



Well guys... That's all for now... till our next post adios..

Wednesday, August 17, 2011

Benefits of Barley



Hi guys,
Barley, whose Latin name is "hordeum vulgare" , has been cultivated for more than 10,000 years. Since ancient times, barley has been used for healing purposes and has been known to the Chinese, Egyptians, Greeks and Romans. Athletes in Greece and Rome in those days were known to eat barley bread to give them strength.

BARLEY water was always a regular drink when we were still living at home. Whenever we had to go for a medical exam that included a urine test, my mum would make us drink barley water a day before it to make sure we got a positive result!

Better yet, regular intake of it helps prevent heart disease.It's high in fibre which feeds the friendly bacteria in the colon and helps speed up the transit of fecal matter in it. In this way it helps prevent haemorrhoids and colon cancer. The propionic acid and beta glucan from barley's insoluble fibre also help lower cholesterol and prevent the formation of gallstones.
Eating barley regularly is a preventive step against heart disease as, besides the fibre content, it is also high in niacin, a B vitamin good for lowering cholesterol.

Diabetics should eat more barley as the fibre will prevent blood sugar levels from rising too high. It also provides relief from constipation or diarrhoea for those suffering from Irritable Bowel Syndrome.
Barley is rich in selenium which prevents cancer and relieves symptoms of asthma and arthritis. It is a good source of manganese, copper and phosphorous.

Well that's all for today guys.. till our next post.. adios..

Tuesday, August 16, 2011

BEWARE OF LEFTOVER ONIONS - LEFT OVER ONIONS IS POISONOUS

Hi guys,


We all use onions practically in our everyday cooking.. For some of us who do not have all the time to cook, we tend to cut our onions, garlic etc and store it for easy usage but doing this for onions is infact not good... read this article to find out why:- 







I have used an onion which has been left in the fridge, and sometimes I don't use a whole one at one time, so save the other half for later.
Now with this info, I have changed my mind....will buy smaller onions in the future.
I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Mullins is huge, and is owned by 11 brothers and sisters in the Mullins family. My friend, Jeanne, is the CEO.

Questions about food poisoning came up, and I wanted to share what I learned from a chemist.
The guy who gave us our tour is named Ed. He's one of the brothers Ed is a chemistry expert and is involved in developing most of the sauce formula.  He's even developed sauce formula for McDonald's.

Keep in mind that Ed is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you.  Ed said that all commercially- made Mayo is completely safe.
"It doesn't even have to be refrigerated, there is no harm in refrigerating it but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the quaint essential picnic, with the bowl of potato salad sitting on the table and how everyone blames the mayonnaise when someone gets sick.

Ed says that when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade Mayo) that spoils in the outdoors. It's probably the onions, and if not the onions, it's the POTATOES.
He explained, onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!)
Ed says if you take the leftover onion and cook it like crazy
you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.
So, how's that for news? Take it for what you will. I (the author) am going to be very careful about my onions from now on. For some reason, I see a lot of credibility coming from a chemist and a company that produces millions of pounds of mayonnaise every year.'
Also, dogs should never eat onions. Their stomachs cannot metabolize onions.
Please remember it is dangerous to cut onions and try to use it to cook the next day ,it becomes highly poisonous for even a single night and creates Toxic bacteria which may cause Adverse Stomach infections because of excess Bile secretions and even Food poisoning.




Well guys.. that's all for now... till our next post.. adios..

Monday, August 15, 2011

Cucumber's Are Not Just Healthy....but........(A Must Read Guys)

Hi Guys,


Today i read a little bit more about cucumbers and oh my god.... I came across super fantastic facts about it that made me go... "Holy ******" I mean i never new any of these... This is one super fruit guys..


I will share with u guys all these details and you can see it for yourselves...





1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower?Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5 Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6.. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm your fingernails while you clean

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!



So, what you think guys.. Amazing eh??


Well that's all for now.. till our next post.. adios..

Sunday, August 14, 2011

Bad Breath Buster!!!

Hi guys,


Today i am gonna give you a simple recipe to battle breath issues... We gotta face facts, no one loves to have bad breath or be around anyone who has it... try this.. it works.. 






Make a Juice with this combination - Apples, Tomato and Carrots - Use Green Apples for better effect. Consume this in the morning and have a fresh smelling breath all day.. 


This juice also has many other health benefits due to its combination.. Try this guys.. It's all good.. 


That's all for now... till our next post.. adios.. 

Friday, August 12, 2011

A New Medical Breakthrough for Breast Cancer Being Developed



Hi Guys,


Below is an article about a medical breakthrough that will be amazing for all women. Read on and lets all hope that one day this will be available to aid those battling with breast cancer:- 




Breast cancer gel shrinks tumours... and without tablets' unpleasant side-effects

Last updated at 11:27 PM on 5th August 2011

A breast cancer gel is being developed to shrink tumours in a development that could revolutionise treatment of the disease.
The treatment is rubbed on to the skin daily and has far fewer unpleasant side-effects than the tablet tamoxifen  – the most commonly used drug in Britain.
But it contains the same active ingredient, and concentrates it in the breast rather than dispersing it around the entire body like pills do.
Researcher Professor Seema Khan, who is testing the gel in the U.S., said: We think it may be a very good solution for women who are reluctant to take tamoxifen.
‘Delivery through the skin means there will be very little drug circulating through the bloodstream and the body.’
If the trials are successful then the treatment – called afimoxifene – could be available to British patients in  the next three to four years. 
Around 130 UK women  are diagnosed with breast  cancer every day – or 48,000  a year.
Many of them are prescribed tamoxifen to shrink their tumours before surgery or to lower the risk of the cancer returning afterwards.
The drug blocks the receptors in the breast that accept the hormone oestrogen, which is responsible for causing many types of the disease.
Recent studies show that women who take tam- oxifen for five years have far better long-term survival prospects.

Tamoxifen was developed in the UK in the 1960s and has been credited with helping reduce breast cancer deaths by 30 per cent.
But up to half of women on the drug quit before the  five years are up because  of unpleasant side-effects, which commonly include  nausea, hot flushes and weight gain.
The medicine has also been linked in rare cases to blood clots that can cause strokes and womb cancer. And it can  adversely interact with  other cancer drugs and the blood-thinning treatment warfarin.
Many women are reluctant to take Tamoxifen due to the unpleasant side effects
Many women are reluctant to take Tamoxifen due to the unpleasant side effects

Tamoxifen is taken orally then broken down by the liver and circulated around the body before it reaches the breast tissue.
However afimoxifene is applied to the skin over the tumour, where it seeps into the affected cells and stays. 
Professor Khan, of Northwestern University near Chicago, said: ‘It is a way to minimise exposure to the rest of the body and concentrate the drug where it is needed.’
It is hoped afimoxifene will encourage more women to stay on the treatment for longer and so boost their chances of survival.
The current trial was set up after a study in France on 55 women showed rubbing the active ingredient of tamoxifen on the skin was just as good as tablets at slowing cancer-  tissue growth.
Women on the gel therapy had up to nine times less potentially toxic medicine in their bloodstream too.
Volunteers on the U.S. programme will either take tamoxifen tablets or use the gel for six weeks before their scheduled cancer surgery to see how much their tumours shrink by.
UK cancer charities gave  the research a cautious  welcome.  
Dr Susie Jennings of Breakthrough Breast  Cancer said: ‘It’s exciting to see alternative methods of delivering treatment being explored.
‘But it will be some time before we know if it could be used safely and effectively.’
And Dr Kat Arney of Cancer Research UK said ‘It’s not clear whether this gel can deliver the benefits of the drug with fewer side effects.
‘We’ll have to wait and see what the trial results show.


Read more: http://www.dailymail.co.uk/health/article-2023007/Breast-cancer-gel-shrinks-tumours--tablets-unpleasant-effects.html#ixzz1UcrmmU8N 



That's all for now guys.. till our next post.. adios.. 

Thursday, August 11, 2011

Simple Yet Effective Natural Home Remedy for Influenza



Hi Guys,


Today I am gonna give you a few simple home remedies for flu (Influenza). Just something to note about natural remedies.. Why do we see it so commonly spoken about these days?.. Well, simply because its so much better than pharmaceutical medicines as it is chemical free (PLS NOTE - ALTHOUGH MUCH BETTER, CERTAIN PROBLEMS CAN ONLY BE CURED WITH PHARMACEUTICAL MEDICINES. PLEASE CONSULT YOUR DOCTOR BEFORE REPLACING YOUR MEDICATIONS WITH ALTERNATIVE ONES) 






The only set back in natural treatments is that it may not work as fast as chemical medicines and takes a little time to prepare. These factors have actually made very unpopular among the general population. People find it much easier to just pop a pill than to spend some time mixing stuff from scratch. Anyway to those of you who are willing to go that extra mile to stay healthy, these remedies might come in handy to you. 


1) Ginger Tea:- Placing 2-3 slices of ginger and boiling it with tea gives you a delicious cup of ginger tea. Consume this (without milk) a few times a day for a good relieve. As for sugar, it is better to replace with 1 teaspoon of honey. 


2) Honey Pepper Concoction - Prepare a concoction of long pepper, honey and lemon juice. Consume this 3 times daily until flu subsides. 


3) Basil Tea:- Boil some basil leaves, ginger and tea. Consume it on a regular basis. You can keep it warm in a thermos and bring it along wherever you go. 


4) Ginger Juice:- Mix a rather large amount of ginger juice, fenugreek and honey. Bring it to a boil until it reduces to 1/3 of the original quantity. Consume this concoction 2 times a day and this is very helpful to fight the flu virus. 


5) Inhaling Steam:- This remedy is one of my personal favourites. Why.. This is because it is easy to do and effective. All you need to do is to get a bowl of really hot boiling water. Put in any form of mentholated oil into the bowl (I use Vicks Vaparub). Cover your self with a blanket (Make sure your whole body is tucked in) and inhale that steam that comes out of the bowl. This is also a good remedy if you are have a fever. 


Well here you go guys... a few simple remedies you can try at home.. Remember one thing.. A flu (or any other sickness) can be treated the fastest at its beginning stages... Only you know yourself the best.. The moment you realize you are catching a flu, act immediately.. Once worsened it will take longer to heal and will lead you to fever, sore throats etc.. 


That's all for now.. till our next post.. adios..